mariemitine's Journal, 20 November 2018

125.9 lb Lost so far: 17.4 lb.    Still to go: 26.7 lb.    Diet followed reasonably well.

---

389 kcal

Fat: 5.01g | Prot: 28.11g | Carb: 55.72g.   Breakfast: Café (en Poudre Instantané), Biscotte, St Hubert Oméga 3. Lunch: Pommes, Carrefour Haricots Verts, Le Gaulois Aiguillettes de Poulet. Dinner: Blanc d'Oeuf Cuit, Lidl Laitue Iceberg. more...

1535 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 18 hours, Sleeping - 4 hours. more...