Weigh In record (no journal entry) for 15 June 2010
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158.0 lb
Lost so far: 2.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2010:
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3958 kcal
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Fat: 241.18g | Prot: 294.43g | Carb: 281.47g.
Breakfast: Equal Sweetener, Joseph's Lavash bread, dried egg white. Lunch: cabbage, lettuce, fat free chicken breast. Dinner: erythritol , fat free chicken breast, gg scandinavian, lavash. Snacks/Other: skippy, protein powder, raisin, Cocoa Powder (Unsweetened), sugar free strawberry jam, pb2, scandinavian bran crispbread. more...
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losing 14.0 lb a week
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tg000018's weight history
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