Weigh In record (no journal entry) for 19 November 2018
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191.8 lb
Lost so far: 8.8 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2018:
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343 kcal
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Fat: 19.00g | Prot: 24.75g | Carb: 19.53g.
Breakfast: Clémentines, Carrefour Jambon Supérieur sans Couenne, Thé Vert, Petit Chebra Bûche de Chèvre, Oeuf sur le Plat. more...
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gaining 1.0 lb a week
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 Comments
Super Bonne résolution go !!!!
19 Nov 18 by member: j.grandin
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