Weigh In record (no journal entry) for 08 September 2012
|
200.4 lb
Lost so far: 10.6 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 September 2012:
|
1405 kcal
|
Fat: 100.49g | Prot: 93.72g | Carb: 41.50g.
Breakfast: Bacon, Fried Egg. Lunch: Prime-Cut Chicken Tenders (Large), Large Roast Beef (No Bun). Dinner: Mayonnaise, Italian-Style Sub Sandwich Kit, low carb soft taco. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Uh1's weight history
|