Weigh In record (no journal entry) for 17 November 2018
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160.9 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2018:
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1767 kcal
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Fat: 111.01g | Prot: 128.85g | Carb: 56.45g.
Breakfast: Huevo, Huevo. Lunch: Carne Asada, Pechuga de Pollo, Pollo Asado a la Parrilla o al Horno, Hellmann's Mayonesa, Minuto Verde Choclo Grano. Snacks/Other: San Jorge Vienesa, Fruna Chocolito. more...
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losing 2.6 lb a week
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