Weigh In record (no journal entry) for 17 November 2018
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128.3 lb
Lost so far: 15.0 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2018:
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583 kcal
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Fat: 16.33g | Prot: 40.81g | Carb: 63.71g.
Breakfast: St Hubert Oméga 3, Café (en Poudre Instantané), Lidl Biscottes. Lunch: Le Gaulois Aiguillettes de Poulet, Carrefour Carottes Extra Fines, Carrefour Émincés Champignons de Paris. Dinner: Oeuf (Entier), Auchan Velours Balsamique, Lidl Laitue Iceberg, Pommes. more...
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gaining 23.1 lb a week
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