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Starting calorie tracking again!
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351.8 lb
Lost so far: 0 lb.
Still to go: 61.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2018:
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2130 kcal
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Fat: 120.43g | Prot: 67.95g | Carb: 220.13g.
Breakfast: Trader Joe's Whole Milk with Vitamin D, Coffee, 365 Ancient Grains Sandwich Bread, Polar Sardines, Smoked in Olive Oil. Lunch: Fabrique Délices Cornichons, Ancient Grains Sandwich Bread, Creamy No Stir Peanut Butter Spread, Clover Honey. Snacks/Other: Celery, Trader Joe's Milk Chocolate Bar, Trader Joe's Dry Roasted Unsalted Australian Macadamias, Satsuma. more...
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gaining 0.1 lb a week
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