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So I have not been watching my diet or exercising as life has gotten in the way with so many things to do for everyone else in my family that I have not had any time for me.
So, I noticed ALL my clothes were fitting very snug and I put it to the back of my mind. However, none of them fit now. Too tight to the point that I am uncomfortable.
I HAVE to do something about it and I am starting today.
I want to be me again and feel good about myself.
I will try to check in daily to make sure I am sticking to my plans.
Wish me luck :(
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204.0 lb
Lost so far: 0 lb.
Still to go: 74.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 November 2018:
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168 kcal
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Fat: 5.74g | Prot: 4.65g | Carb: 22.81g.
Breakfast: Pepperidge Farm Swirl Raisin Cinnamon Bread, Folgers Classic Roast Folgers Classic Roast Coffee. Lunch: Cooked Summer Squash (Fat Added in Cooking). more...
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gaining 0.2 lb a week
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