dslwilm's Journal, 14 June 2010

Weigh In record (no journal entry) for 14 June 2010
263.0 lb Lost so far: 0 lb.    Still to go: 113.0 lb.    Diet followed N/A.

Diet Calendar Entries for 14 June 2010:
1163 kcal Fat: 35.37g | Prot: 108.09g | Carb: 111.57g.   Breakfast: herbalife, herbalife protein drink mix,  fat free milk. Lunch: herbalife, herbalife protein drink mix,  fat free milk. Dinner: Colby & Montery Jack Cheese, LIGHT HONEY FRENCH, tomato, chicken breast, bell peppers, romaine lettuce. Snacks/Other: Fiber Plus Antioxidants Dark Chocolate Almond, fresh hard boiled egg, herbalife rasberry tea. more...
3296 kcal Activities & Exercise: Yard Work (gardening) - 20 minutes, Walking (moderate) - 3/mph - 55 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dslwilm's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.