Lost 2 more pounds!
|
204.0 lb
Lost so far: 7.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 September 2012:
|
2578 kcal
|
Fat: 99.99g | Prot: 101.29g | Carb: 322.46g.
Breakfast: Milk, Rice Krispies, Coffee with Cream (Medium). Dinner: Breaded Chicken Tenders, Classic Vinaigrette Salad Dressing & Marinade, Mixed Salad Greens, pizza. Snacks/Other: Animal Cracker, Banana, Tea. more...
|
|
2701 kcal
|
Activities & Exercise:
Yard Work (gardening) - 30 minutes, Swimming (moderate) - 31 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ryebread12476's weight history
|