Weigh In record (no journal entry) for 06 September 2012
|
203.4 lb
Lost so far: 0.0 lb.
Still to go: 63.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 September 2012:
|
1588 kcal
|
Fat: 43.29g | Prot: 76.29g | Carb: 241.13g.
Breakfast: Brown Sugar, Oatmeal. Lunch: Fat Free Tapioca Pudding, Original Baked Potato Chips, Chunk Light Tuna in Water, Sandwich Thins - 100% Whole Wheat. Dinner: Peach Citrus Sparkling Flavored Soda, Ketchup, Peanut Butter Filled Pretzels, Teriyaki Vegetables, American Cheese, All American Flame Grilled Meatless Burgers. Snacks/Other: Orbit Sugar-free Gum - Bubblemint, Chester's Puffcorn Butter, Tangerines (Mandarin Oranges, Juice Pack, Canned), Chewy Bars - Oats & Chocolate. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Superstar1974's weight history
|