Icantseepastmybelly45's Journal, 07 September 2012

278.6 lb Lost so far: 25.4 lb.    Still to go: 98.6 lb.    Diet followed 100%.

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3091 kcal

Fat: 115.93g | Prot: 105.13g | Carb: 413.01g.   Breakfast: red raspberries, Coach's Oats, Milk (1% Lowfat with Added Vitamin A). Lunch: fried ice cream, nacho chips, Taco beef enchilada, Black Beans. Dinner: McDonalds grilled caesar salad. Snacks/Other: peach. more...

3145 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...