mariemitine's Journal, 16 November 2018

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Weigh In record (no journal entry) for 16 November 2018

125.0 lb Lost so far: 18.3 lb. Still to go: 25.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 November 2018:

584 kcal

Fat: 28.98g | Prot: 32.90g | Carb: 49.81g. Breakfast: Biscotte, Café (en Poudre Instantané), St Hubert Oméga 3. Lunch: Oeuf, Florette Laitue Iceberg, Pommes. Dinner: Etorki Fromage de Brebis, Oeuf (Entier), Tomates Cerises, Lidl Laitue Iceberg. more...

1584 kcal

Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 17 hours, Sleeping - 4 hours. more...

losing 3.1 lb a week

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mariemitine's Journal, 16 November 2018

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