Weigh In record (no journal entry) for 02 May 2008
|
163.0 lb
Lost so far: 2.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 May 2008:
|
1338 kcal
|
Fat: 31.48g | Prot: 53.67g | Carb: 189.64g.
Breakfast: kashi maple oatmeal, Almonds , golden raisens, tea, sugar. Lunch: Pesto Pasta Primavera. Dinner: edi's turkey meatballs, whole wheat spirals, pastene tomato puree, squash, chicken breast, Portabella Mushrooms . Snacks/Other: chocolate ice cream sandwich, white wine, espresso, sugar, Milk (1% Lowfat with Added Vitamin A) , orange. more...
|
|
2655 kcal
|
Activities & Exercise:
Housework - 2 hours, Standing - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
|
losing 2.3 lb a week
|
|
Other Related Links
Members
|
edi's weight history
|