Weigh In record (no journal entry) for 15 November 2018
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151.2 lb
Lost so far: 16.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2018:
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2257 kcal
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Fat: 90.62g | Prot: 100.26g | Carb: 273.35g.
Breakfast: Tomates Rojos, Manzana. Dinner: Huevo Revuelto, Pan de Salvado, Pechuga de Pollo sin Piel, Morrón, Punta del Agua Queso Cremoso, Palta Hass. Snacks/Other: Jorgelin Maxialfajor, Guaymallen Alfajor Blanco, Peras. more...
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losing 2.1 lb a week
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