Weigh In record (no journal entry) for 14 June 2010
|
313.0 lb
Lost so far: 9.0 lb.
Still to go: 163.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 June 2010:
|
1403 kcal
|
Fat: 55.94g | Prot: 87.18g | Carb: 140.02g.
Breakfast: Organic Grade B Maple Syrup, Cinnamon, Wheat Free Toaster Waffles. Lunch: Crisp Pasadena Salad with Chicken. Dinner: Trader Joe's Ground Turkey 7% Fat, Cauliflower, Broccoli. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pamela1946's weight history
|