wish_85's Journal, 14 June 2010

126.0 lb Lost so far: 4.0 lb.    Still to go: 11.0 lb.    Diet followed 100%.

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1265 kcal

Fat: 94.82g | Prot: 76.96g | Carb: 27.67g.   Breakfast: half and half, coffee, Cilantro, tomato, onion, pork sausage, scrambled eggs. Dinner: mozzarella, garlic, herb cheese, butter, broccoli, onion, meat, tomato, iceberg lettuce, romaine lettuce. Snacks/Other: onion, pork sausage, cream cheese, iceberg lettuce, cream cheese, peanut butter. more...

1730 kcal

Activities & Exercise: Sitting - 6 hours, Calisthenics (heavy, e.g. pushups) - 20 minutes, Stretching (yoga) - 40 minutes, Resting - 8 hours, Sleeping - 9 hours. more...