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водичкааа😅💦
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112.7 lb
Lost so far: 41.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 November 2018:
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739 kcal
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Fat: 19.19g | Prot: 111.12g | Carb: 33.21g.
Breakfast: Помидоры, Луговая Свежесть Сыр Лёгкий 9%, Delicato Кокосовое Масло, Яйцо, Агуша Молоко 2,5%, Шампиньоны, Болгарский Перец. Lunch: Огурец (без Кожуры), Руккола, Просто Брокколи, Лента Филе Трески. Dinner: Искренне Ваш Творог Обезжиренный 0%, Фрутоняня Пюре из Яблок и Черники, Фруто Няня Пюре Яблоко, Простоквашино Творог 2%. more...
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2177 kcal
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Activities & Exercise:
Shopping - 40 minutes, Desk Work - 2 hours, Watching TV/Computer - 3 hours, Housework - 1 hour, Cooking - 2 hours and 30 minutes, Apple Health - 0 minutes, Resting - 1 hour and 55 minutes, Sleeping - 10 hours, Bathing - 20 minutes, Cleaning - 1 hour, Vacuuming - 15 minutes, Washing Dishes - 1 hour and 20 minutes. more...
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gaining 12.3 lb a week
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