Weigh In record (no journal entry) for 07 September 2012
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204.1 lb
Lost so far: 7.1 lb.
Still to go: 58.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 07 September 2012:
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1153 kcal
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Fat: 37.57g | Prot: 59.00g | Carb: 140.97g.
Breakfast: Leidingwater, kiwi, appelsientje, magere kwark, Perziken Light. Lunch: kaas slankie, paprika, komkommer, ui, paprika, slasaus, ei. Dinner: Dieet Light, kaas slankie, tijger, karnemelk, ei, leidingwater. Snacks/Other: Ice Tea Zero Sugar, witte druiven, suiker, thee, Cola No Sugar (Zero), Chocolate en Cocos. more...
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2265 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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losing 3.1 lb a week
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