usn77's Journal, 06 September 2012

255.4 lb Lost so far: 10.6 lb.    Still to go: 75.4 lb.    Diet followed reasonably well.

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1509 kcal

Fat: 61.61g | Prot: 41.92g | Carb: 183.60g.   Breakfast: Original Corn Chips, Diet Mountain Dew - Bottle. Dinner: Mountain Dew (20 oz), Life Beef frankfurters,, Flour Tortilla Fajitas Style. Snacks/Other: Carrots, Diet Mountain Dew (20 oz Bottle). more...

3138 kcal

Activities & Exercise: Desk Work - 4 hours, Driving - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...