Weigh In record (no journal entry) for 14 November 2018
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160.1 lb
Lost so far: 14.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2018:
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553 kcal
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Fat: 8.30g | Prot: 30.78g | Carb: 89.66g.
Breakfast: Himbeeren, Tomaten, Lindenhof Gouda, Aldi Prosciutto Cotto, Gut & Günstig Weizenbrötchen. more...
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steady weight
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