Weigh In record (no journal entry) for 14 June 2010
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409.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2010:
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1652 kcal
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Fat: 60.88g | Prot: 92.13g | Carb: 185.92g.
Breakfast: Water, Bananas, Grape Tomatoes, Breakfast Burrito. Lunch: Broccoli Flower Clusters, Water (Bottled), California Turkey Sandwich. Dinner: Sesame Stir Fry with Chicken. Snacks/Other: Breaded Chicken Patty, Fillet or Tenders. more...
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gaining 3.5 lb a week
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smcdeez's weight history
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