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mariemitine
Journal
14 Nov 18
mariemitine's Journal, 14 November 2018
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Weigh In record (no journal entry) for 14 November 2018
126.5 lb
Lost so far:
16.8 lb
.
Still to go:
27.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 November 2018:
384 kcal
Fat: 4.81g | Prot: 39.35g | Carb: 47.59g.
Breakfast:
Biscotte, Café (en Poudre Instantané), St Hubert Oméga 3.
Lunch:
Pommes, Carrefour Haricots Verts, Leader Price Aiguillettes de Dinde.
Dinner:
Lidl Laitue Iceberg, Tomates Cerises.
more...
1573 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 4 hours.
more...
steady weight
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