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prrrbaby3
Journal
06 Sep 12
prrrbaby3's Journal, 06 September 2012
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Weigh In record (no journal entry) for 06 September 2012
158.2 lb
Lost so far:
0 lb
.
Still to go:
43.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 September 2012:
1583 kcal
Fat: 64.62g | Prot: 53.50g | Carb: 197.25g.
Lunch:
Total Lean Shake - Cookies & Cream.
Dinner:
Cantina Bowl - Chicken, Mexican Pizza.
Snacks/Other:
Potbelly Oatmeal Chocolate Chip Cookie, Jack3d, Very Vanilla Soymilk, Chai Spiced Black Tea Latte Concentrate, Oxyelite Pro.
more...
2132 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Exercise machine (moderate) - 33 minutes, Resting - 15 hours and 57 minutes, Sleeping - 7 hours.
more...
losing 7.0 lb a week
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