Weigh In record (no journal entry) for 06 September 2012
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147.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2012:
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1687 kcal
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Fat: 51.49g | Prot: 63.88g | Carb: 255.63g.
Breakfast: Blueberries , Strawberries , Egg Beaters - Original, Instant Oatmeal - Regular. Dinner: Apples, Original Baked Potato Chips, Mediterranean Wrap. Snacks/Other: Chocolate Chip Cookie, Cheese Crackers (with Peanut Butter Filling, Sandwich Type) , Cheez-It Big, Nonfat Strawberry Greek Yogurt, Chewy Trail Mix Granola Bars - Mixed Berry. more...
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steady weight
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