Weigh In record (no journal entry) for 13 November 2018
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157.8 lb
Lost so far: 22.2 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2018:
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742 kcal
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Fat: 30.84g | Prot: 9.85g | Carb: 107.38g.
Breakfast: Follow Your Heart Vegan Gourmet Sour Cream , Baked Potato (Peel Eaten), Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Daiya Cheeze Lover's Pizza. more...
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steady weight
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patriciabows's weight history
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