Weigh In record (no journal entry) for 13 November 2018
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198.0 lb
Lost so far: 38.8 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2018:
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1050 kcal
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Fat: 91.94g | Prot: 44.32g | Carb: 12.92g.
Breakfast: Kraft Natural Colby & Monterey Jack Marbled Chunk Cheese, Butter, Half and Half Cream, Kroger Eggs (Large). more...
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gaining 1.8 lb a week
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adeleolsen's weight history
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