maryann d's Journal, 06 September 2012

Weigh In record (no journal entry) for 06 September 2012
211.0 lb Lost so far: 3.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 September 2012:
1451 kcal Fat: 106.40g | Prot: 94.15g | Carb: 23.12g.   Breakfast: bottled water, coffee, chorizo, scrambled eggs. Lunch: bottled water, cucumber, red onion, mayo, chicken salad. Dinner: equal, vanilla extract, ricotta. Snacks/Other: pork rinds. more...
losing 21.0 lb a week

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