kareninakai's Journal, 13 November 2018

Weigh In record (no journal entry) for 13 November 2018
134.5 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 November 2018:
264 kcal Fat: 10.54g | Prot: 10.45g | Carb: 32.28g.   Breakfast: Café, Perdigão Mortadela Bolognella, Pita Bread Pão Sírio Pequeno. more...
161 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.2 lb a week

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