Weigh In record (no journal entry) for 06 September 2012
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253.3 lb
Lost so far: 46.7 lb.
Still to go: 88.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2012:
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882 kcal
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Fat: 47.46g | Prot: 97.69g | Carb: 23.05g.
Breakfast: lean beef. Lunch: peppers and onions, sara lee honey turkey, Low Carb Tortillas. Dinner: iceberg lettuce, kraft shredded cheddar cheese, ground sirloin, low carb tortilla. Snacks/Other: roasted sunflower seeds, amish butter cheese. more...
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3780 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 20 minutes, Sleeping - 7 hours, Resting - 1 hour, Desk Work - 7 hours and 40 minutes, Sitting - 8 hours. more...
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losing 0.8 lb a week
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bloodaxe's weight history
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