Weigh In record (no journal entry) for 06 September 2012
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177.9 lb
Lost so far: 8.3 lb.
Still to go: 29.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2012:
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1200 kcal
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Fat: 46.00g | Prot: 36.00g | Carb: 157.00g.
Breakfast: Mojo Peanut Butter Pretzel. Lunch: French Fries (Small), McDouble. Snacks/Other: Garden Veggie Straws - Sea Salt, Tootsie Pop, Original Red Twists. more...
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losing 2.5 lb a week
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