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33.5
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142.9 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2018:
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1088 kcal
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Fat: 18.93g | Prot: 32.66g | Carb: 194.27g.
Breakfast: 紫米粥. Dinner: 自助餐. Snacks/Other: Pocky 格力高百琪巧克力棒. more...
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steady weight
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