haywyres's Journal, 14 June 2010

193.5 lb Lost so far: 66.5 lb.    Still to go: 38.5 lb.    Diet followed reasonably well.

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1673 kcal

Fat: 83.56g | Prot: 48.33g | Carb: 186.06g.   Breakfast: Cinnamon Vanilla Creme, Instant Grits Butter. Lunch: Strawberries , Grilled Chicken. Snacks/Other: Collisions Zesty Taco Chipotle Ranch Tortilla Chips. more...

2161 kcal

Activities & Exercise: Standing - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...