marriechenxxx's Journal, 06 September 2012

Weigh In record (no journal entry) for 06 September 2012
151.5 lb Lost so far: 41.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 September 2012:
1088 kcal Fat: 28.48g | Prot: 53.33g | Carb: 153.41g.   Breakfast: Vanille Spritz, Kondensmilch, Nektarinen, Kernige Haferflocken. Lunch: Rindergulasch, Maccheroni, Sennerkäse Heumilch. more...
2106 kcal Activities & Exercise: Sitting - 15 hours, Resting - 1 hour, Sleeping - 8 hours. more...
losing 4.6 lb a week

   Support   


Other Related Links

Members



marriechenxxx's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.