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- 400 g
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183.9 lb
Lost so far: 7.9 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2018:
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1106 kcal
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Fat: 68.31g | Prot: 94.92g | Carb: 29.19g.
Breakfast: Canela, Leite de Coco Caseiro, Pilão Café, Faixa Azul Queijo Parmesao, Tirol Queijo Mussarela (18g), Seara Presunto, Ovo, Orégano. Lunch: Aurora Linguiça de Pernil, Cebolas Vermelhas, FinoCoco Farinha de Coco Orgânica, Abobrinha Italiana, Tirol Queijo Mussarela (18g). Dinner: Abóbora Cabotia, Aurora Linguiça Toscana, Hortifruti Repolho Branco Cru, Sadia Hambúrguer de Carne Bovina. more...
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losing 2.1 lb a week
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 Comments
Parabéns amiga Deah😊😍🌷👊🏻Focada👏🎯🎀👊🏻
12 Nov 18 by member: Lu_leoninaa
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Obrigada amiga , devagar também se chega né , beijos no coração ❤😍🌷#garraleonina
12 Nov 18 by member: DeahFitness
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