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115 a 76 2338 Vet: 152,28g | Eiwit: 92,56g | Kolhy: 140,24g ochtend -
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186.5 lb
Lost so far: 37.5 lb.
Still to go: 7.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 November 2018:
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2079 kcal
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Fat: 101.94g | Prot: 87.97g | Carb: 202.03g.
Lunch: Dessert Taartje. Dinner: Carrefour Puree Aardappel, Delhaize Rundstong. more...
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steady weight
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