b-erna's Journal, 25 July 2012

Weigh In record (no journal entry) for 25 July 2012
116.8 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed N/A.

Diet Calendar Entries for 25 July 2012:
1758 kcal Fat: 92.97g | Prot: 36.25g | Carb: 223.09g.   Breakfast: raisins, oatmeal. Lunch: hummus, olive oil, sweet potato, orange, plum. Dinner: goji, corn, garlic, tomato, veggie burger, avocado. Snacks/Other: papaya, peanut butter, cocoa, banana, cherries, kiwi, almonds, raisins. more...
1782 kcal Activities & Exercise: Desk Work - 8 hours, Walking (moderate) - 3/mph - 1 hour, Walking (brisk) - 4/mph - 17 minutes, Bicycling (leisurely) - <10/mph - 25 minutes, Resting - 7 hours and 38 minutes, Sleeping - 6 hours and 40 minutes. more...

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