prrrbaby3's Journal, 05 September 2012

Weigh In record (no journal entry) for 05 September 2012
159.2 lb Lost so far: 0 lb.    Still to go: 44.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 September 2012:
2793 kcal Fat: 83.61g | Prot: 44.83g | Carb: 295.28g.   Lunch: pesto macaroni and cheese with grilled chicken breast, roasted red peppers and scallions. Dinner: Chicken Marsala & Mushrooms, Mashed Potato, Bread Pudding. Snacks/Other: Oxyelite Pro. more...
2153 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Exercise machine (moderate) - 33 minutes, Resting - 16 hours and 57 minutes, Sleeping - 6 hours. more...
losing 7.0 lb a week

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