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prrrbaby3
Journal
05 Sep 12
prrrbaby3's Journal, 05 September 2012
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Weigh In record (no journal entry) for 05 September 2012
159.2 lb
Lost so far:
0 lb
.
Still to go:
44.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 September 2012:
2793 kcal
Fat: 83.61g | Prot: 44.83g | Carb: 295.28g.
Lunch:
pesto macaroni and cheese with grilled chicken breast, roasted red peppers and scallions.
Dinner:
Chicken Marsala & Mushrooms, Mashed Potato, Bread Pudding.
Snacks/Other:
Oxyelite Pro.
more...
2153 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Exercise machine (moderate) - 33 minutes, Resting - 16 hours and 57 minutes, Sleeping - 6 hours.
more...
losing 7.0 lb a week
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