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I feel like I'm not able to do this I'm depressed I need to snap out of this and start putting on makeup showering figure out to save my teeth and get my chlolestral down I also want to support everybody in there weight issues to
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192.2 lb
Lost so far: 2.8 lb.
Still to go: 42.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 November 2018:
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602 kcal
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Fat: 32.81g | Prot: 28.01g | Carb: 50.63g.
Breakfast: Cream (Half & Half), Sweeteners (Splenda Packets, Sucralose), Justin's Nut Butter Natural Almond Butter - Classic, Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Coffee, Coffee-Mate Original Powder Creamer, Coffee-Mate Hazelnut Coffee Creamer. more...
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losing 0.1 lb a week
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 Comments
You can’t support anyone until you can support yourself. I don’t know your particular situation but I hope you start feeling better about you. I know it’s hard, I’ve been there. I wish I could help you feel better but you are strong enough to do this! Believe it.
11 Nov 18 by member: MsEra
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how do you know my problems what i mean is i don't know you ithank! You for support I wish you the best
14 Nov 18 by member: DollyPat
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