Weigh In record (no journal entry) for 05 September 2012
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258.8 lb
Lost so far: 3.2 lb.
Still to go: 113.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 September 2012:
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2160 kcal
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Fat: 103.75g | Prot: 64.50g | Carb: 246.75g.
Breakfast: slim rite kroger. Lunch: sirloin sandwich, peach iced tea, Caesar Side Salad with Caesar Dressing, Butter (for Bread), Freshly Baked Bread Loaf. Snacks/Other: macadamia white chocolate cookie, chocolate chunk cookie. more...
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gaining 4.1 lb a week
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