Schartzie's Journal, 05 September 2012

Weigh In record (no journal entry) for 05 September 2012
258.8 lb Lost so far: 3.2 lb.    Still to go: 113.8 lb.    Diet followed poorly.

Diet Calendar Entry for 05 September 2012:
2160 kcal Fat: 103.75g | Prot: 64.50g | Carb: 246.75g.   Breakfast: slim rite kroger. Lunch: sirloin sandwich, peach iced tea, Caesar Side Salad with Caesar Dressing, Butter (for Bread), Freshly Baked Bread Loaf. Snacks/Other: macadamia white chocolate cookie, chocolate chunk cookie. more...
gaining 4.1 lb a week

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