MrsMagyk's Journal, 11 November 2018

130.2 lb Lost so far: 94.8 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

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1187 kcal

Fat: 45.76g | Prot: 32.76g | Carb: 159.34g.   Breakfast: Kroger Lemon Lime Sparkling Water, Silk Almond Milk Light - Vanilla, Coffee, Decaffeinated Coffee. Lunch: Decaffeinated Coffee, Kroger Lemon Lime Sparkling Water, Silk Almond Milk Light - Vanilla. Dinner: Kroger Lemon Lime Sparkling Water, Decaffeinated Coffee, Silk Almond Milk Light - Vanilla, Papa John's 12" Original Crust Pizza - Sausage, Banana Pepper. Snacks/Other: Wonka Nerds, Pillsbury Funfetti Cake with Frosting, Kroger Lemon Lime Sparkling Water, Jimmy John's Whole Pickle, Kroger Deluxe Churned Mint Chocolate Chip Light Ice Cream, Silk Almond Milk Light - Vanilla, Decaffeinated Coffee. more...

2111 kcal

Activities & Exercise: Showering - 15 minutes, Standing - 1 hour and 30 minutes, Watching TV/Computer - 9 hours and 15 minutes, Resting - 3 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...