Weigh In record (no journal entry) for 05 September 2012
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200.8 lb
Lost so far: 4.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2012:
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1954 kcal
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Fat: 69.70g | Prot: 86.00g | Carb: 267.12g.
Breakfast: Bran Cereal. Lunch: chicken breast tenders meijer, Organic Brown Rice. Dinner: #1 Pepe, crunchy peanut butter clif bar. Snacks/Other: Peanut Butter & Cheese Crackers, naked stacy's pita chips, Light spinach dip. more...
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gaining 1.8 lb a week
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mczupows's weight history
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