chica24's Journal, 05 September 2012

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Weigh In record (no journal entry) for 05 September 2012

145.4 lb Lost so far: 0 lb. Still to go: 15.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 September 2012:

784 kcal

Fat: 23.68g | Prot: 19.55g | Carb: 127.14g. Breakfast: Thomas Raisin Bread. Lunch: Lettuce Salad with Assorted Vegetables, panera bread broccoli cheese soup. Snacks/Other: strawberries, mango, blueberries, Kiwi Fruit, Grapes. more...

2678 kcal

Activities & Exercise: Boxing - 1 hour and 20 minutes, Resting - 22 hours and 40 minutes. more...

losing 0.4 lb a week

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chica24's Journal, 05 September 2012

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