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mariemitine
Journal
11 Nov 18
mariemitine's Journal, 11 November 2018
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Dimanche 11 novembre 18
125.7 lb
Lost so far:
17.6 lb
.
Still to go:
26.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 November 2018:
467 kcal
Fat: 15.80g | Prot: 31.82g | Carb: 49.83g.
Breakfast:
Lidl Biscottes, St Hubert Oméga 3, Café (en Poudre Instantané).
Lunch:
Pommes, Oeuf, Sucrine.
Dinner:
Lidl Thon Albacore, Lidl Laitue Iceberg.
more...
1556 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 5 hours.
more...
losing 17.0 lb a week
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