Weigh In record (no journal entry) for 05 September 2012
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185.0 lb
Lost so far: 97.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2012:
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1040 kcal
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Fat: 15.97g | Prot: 115.09g | Carb: 118.52g.
Breakfast: Orange Juice, body fortress whey. Lunch: Apple. Dinner: Healthy Choice Chicken with Rice. Snacks/Other: Glucerna Meal Bar, Ajay's Montana Bananas. more...
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steady weight
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