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I feel good about this loss.
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247.8 lb
Lost so far: 3.2 lb.
Still to go: 117.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2012:
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1672 kcal
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Fat: 74.13g | Prot: 75.20g | Carb: 185.69g.
Breakfast: eggs, light blue bonnet, sara lee whole wheat bread. Lunch: grapes, strawberries, cherry tomatoes, Sweet & Salty Almond Bars. Dinner: baked tostitos, light sour cream, brown rice, sliced olives, green taco sauce, shredded cheese, cherry tomatoes, wholly guacamole, ground turkey, romaine. Snacks/Other: lemon meringue pudding, nectarine. more...
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2968 kcal
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Activities & Exercise:
Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 3.2 lb a week
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