Weigh In record (no journal entry) for 10 November 2018
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146.2 lb
Lost so far: 0.4 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 November 2018:
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1443 kcal
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Fat: 66.82g | Prot: 59.14g | Carb: 155.05g.
Breakfast: Яблоко Зеленое, Ирмень Творог 0,3%, Магнит Банан, Good Food Миндаль Сушеный, Добрыня Кефир 1%. Lunch: Русский аппетит Слойка с Курицей, ВкусВилл Сочник из Песочного Теста. more...
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gaining 0.4 lb a week
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Alessia_01's weight history
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