Weigh In record (no journal entry) for 10 November 2018
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153.2 lb
Lost so far: 37.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2018:
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2004 kcal
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Fat: 81.63g | Prot: 90.62g | Carb: 190.32g.
Breakfast: Reasons Eiwitshake. Lunch: Cup-A-Soup Kip, Herbalife Proteinereep, Yakult Yakult Light. Dinner: Aldi Stokbrood Kruidenboter, AH Vanille Roomijs, Pistolet Gezond, Knorr Italiaanse Lasagne Bolognese. Snacks/Other: Cava, Cava. more...
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steady weight
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