Weigh In record (no journal entry) for 04 September 2012
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112.0 lb
Lost so far: 1.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2012:
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1409 kcal
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Fat: 45.31g | Prot: 39.41g | Carb: 226.37g.
Breakfast: Salted Caramel Mocha (Venti). Lunch: Lemonade (20 oz), Harvest Pumpkin Soup (Medium). Dinner: Pizza with Meat and Vegetables. more...
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losing 0.2 lb a week
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