Weigh In record (no journal entry) for 04 September 2012
|
246.2 lb
Lost so far: 28.8 lb.
Still to go: 46.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 September 2012:
|
741 kcal
|
Fat: 41.38g | Prot: 21.91g | Carb: 65.96g.
Breakfast: Malta India light, fiber one. Lunch: french fries, puerto rican, salad dressing, Lettuce Salad with Assorted Vegetables. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
falonso's weight history
|